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How soon can I expect to see improvements in my game?Some players start feeling it in just 1-2 matches, some need a couple months to adjust and regulate what they changed in their minds. Long-term consistency always takes over short-term success.
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Do you track progress or offer performance reviews?Yes. We review your matches and track how you do. In other words, we can measure your improvement and make adjustments based on them.
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How to start??First step would be to contact us, either it is: Instagram, email, phone, reservation.
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Can you help with match-day nerves, choking, and confidence issues?Absolutely - this is exactly why we (WM) are out here! Designed to teach routines and techniques so you feel prepared and confident.
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Do you provide worksheets, exercises, or follow-up materials?Yes! Even after finishing the course, you will have your own checklist, every day exercises, and a bunch of routines that you can keep using.
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How long is each session?Teams Meeting usually takes 90 minutes with a break in between. Enough time to dive deep without overwhelming your mind. Though, player will be given a worksheet where he will spend another few minutes in a day.
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Can sessions be done online, or only in person?If you are a local player, we will love to talk to you in-person. Winning Mindset provides online meetings as a fundament and that is why we are able to help you wherever you are located currently!
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How often should I train my mental game — weekly, monthly?Mentality of a player is a long time process. Player never stops development of their mental strength, because every year of experience - you change. Therefore, there must be a lot of attention towards mental health and stability all the time.
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What does a typical Winning Mindset session look like?Every session varies from one to another, since every player has personal things to work on. But there is a structure that we are following throughout the course: Talking through current struggles or recent matches Learning new mindset tools (routines, focus techniques, breathing, self-motivation, self-coaching, etc.) Practicing strategies you can apply the very next day at practice or tournament Winning Mindset is a unique community that is always happy to help and support every tennis player!
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Do I need to be a certain skill level to benefit from mental training?Skill level does not matter here! 😊 From a recreational doubles match to an ATP/WTA 3 setter match: everyone needs to be focused, positive, hard-working to win the match. Therefore, every tennis player that competes is welcome to join WM Tennis!
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What is Winning Mindset and how is it different from regular tennis lessons?Winning Mindset focuses on your mental side of the game - thing that a lot of players struggle with nowadays. We will maintain your mental state and improve routines, schedule, dedication, and motivation of any player that ever reaches out to us.
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Is this only for competitive players, or can recreational players join too?Absolutely! Every tennis player can sign up now. We also provide Tennis Clinics for recreational players with NTRP: 3.0; 3.5; 4.0+ There is also Cardio Tennis and Beginner Clinics Available!
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How can mindset coaching improve my match results?Most players lose matches they should win because of nerves, self-doubt, or lack of focus. With mindset training, you’ll learn proven tools to reset quickly, stay composed under pressure, and play with confidence when it matters most.
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Do you offer group sessions or only one-on-one coaching?Traditionally, we offer one-on-one sessions coaching for maximum impact and attention. But we do offer group sessions and workshophs time to time.
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What packages do you offer for mental performance training?We offfer: Starter Pack (3 one-on-one sessions, assestments, customized roadmap, visualization) Intensive (6 one-on-one sessions, progress tracking, between sessions communication) VIP Peak (long-term goals, emergency support, priority, webinars, private group)
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Are there different pricing tiers depending on the program length?Yes! The longer program, the more value you get per session. Monthly or seasonal packages are more cost-effective that booking single sessions.
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Do you have single-session options, or only long-term programs?Yes. You can book a single session via contacting us on gmail/text/phone. Many players see a benefit in a package once they did a single session.
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Is there a free consultation available before committing?Yes, there is! We can meet on Teams App with a coach that you prefer (or both): Scott & Anastasia! Contact us via: Email: winningmindsettennis@gmail.com Phone: (270) 565-4451
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